Tuesday, January 13, 2015

ANNOUNCEMENT: Carley Cooper, Author!

This is a very exciting announcement or me!  I am now a published author.  My first book was released last month.  It is a work that I co-wrote with author, Daphne Tarango, and 8 other inspirational writers.  I am very excited about this project because it will help inspire so many who are suffering with mental illnesses. 

Let me tell you all about it:  

Title: Groove: Stories to Refresh How We Think and Feel About Our Mental Illnesses

Groove Book Cover


Designer: Suzanne D Williams

Published:  December 1, 2014 in Paperback 



  • January 12, 2015 - Groove is in the top 100 in two Amazon categories (Mood Disorders and Depression), and is on the "Hot New Releases" list
  • December 18, 2014 - Groove is now available in Kindle on Amazon
  • December 14, 2014 - Groove is now available in Kindle, and other formats (Nook, Kobo, Sony Reader, Older Sony Readers, Tablets, Kindle, PDF, BeBook, Older Palm Devices, TXT, HTML) on Smashwords


Go to Carley’s Book Shop page to purchase Groove


About Groove: 

You're one of the millions of people who struggle with mental illness. You struggle in silence, hoping to avoid stares, whispers, and prejudice. But society’s judgment has also become your inner voice. Guilt, shame, and low self-worth have entrenched themselves in your mind and heart like old grooves of sun-hardened soil. These false beliefs need loosening, turning, tilling, and ploughing until the old grooves give way to new grooves of God’s Truth.

In Groove: Stories to Refresh the Way We Think and Feel about Our Mental Illnesses, mental health advocate Daphne Tarango and nine inspirational writers tell how they've overturned the old grooves and false beliefs about their own mental illnesses. Groove offers encouragement and firsthand experiences from men and women who know what it’s like to have mental illness. You'll relate to their inspirational stories about relationships, coping skills, managing symptoms, career and home, life stages and milestones, even stories about their pets, the holidays, and much more.

Groove includes 52 thought-provoking stories, one for each week of the year. Each entry ends with a series of questions so you can reflect and dig deeper grooves on the topic for that week. As you read Groove, you'll learn how to build new grooves using God’s word and how those new grooves can change your life, the way you feel about yourself, and the way you carry yourself. You can even read and work through the questions with a small group.

Whether you're recently diagnosed with a mental illness or have struggled with mental illness for years, Groove can help you refresh the way you think and feel about your mental illness, all by believing and applying the Truth in God's word.

Sunday, May 4, 2014

Would You Opt Out of Mental Illness, if You Could?

by Carley Cooper


I’m writing a book about my life.  In my research I watched a documentary called The Stephen Fry Story: The Secret Life of the Manic Depressive (Click here to watch the 2 hour documentary ).  It’s a fascinating portrait of Bipolar Disorder.  It can help those of us who have it feel not so alone, and the people who love us understand us more.

Where Do You Fit In?

The greater general population travel down a standard ‘road’ in terms of their moods and personalities.  The bigger personalities often wander all over the road from side to side, but they are still within the borders of ‘normal’.  People with Bipolar Disorder go way beyond those boundaries on both sides of that road.  It is a very difficult life which can be dangerous in either direction.

Click HERE to read the full article

Thursday, May 1, 2014

The Truth About Following Rules

by Carley Cooper


Whether or not we like it, our society has rules that we must follow.  There are the laws of our city, county, country, and the world.  We have to follow certain rules at work.  God’s Word has laws on how we are to live our life.  Even our own household generally has rules.  There’s no getting away from it.  If we don’t follow those rules there are consequences that will result. 

Click HERE to read the full article

Friday, April 25, 2014

Problem Solving 101

by Carley Cooper


How many times have you had a problem and tried to solve it only to be disappointed?  What kinds of things did you try as a solution?  Did you turn to friends for advice?  Or, maybe you went to a family member, a doctor, or other authority. 

Giving Advice

A friend came to me for advice on a problem.  He told me all about it, and when he was done I didn’t have a solution for him.  I wasn’t sure what advice to give. 

So I said "The only thing I know to do is pray about it".

Click HERE to read the full article

Tuesday, April 22, 2014

Remission – Is it a Good Thing?

by Carley Cooper

Click to download this pic on FreeDigitalPhotos.net

I think one of the less talked about aspects of Bipolar Disorder is what happens when one is stable.  I mean we hear lots about both the depression side and the mania/hypomania side.  But, what about life as a stable person? Some call it remission. No depression and no mania.  Most people would think this is a non-issue. For the average person who doesn’t know BPD it isn’t an issue.

For those of us who only know living in extremes, it is unknown territory to be stable; to stay coloring inside the lines.  That’s where I’ve been for at least a year now.  It’s the first time I’ve been to this place for this long.  The strangest part is I’m not sure I like it.

Click HERE to read the full article

Saturday, April 19, 2014

Listen to the Doctor!

by Carley Cooper

Click to download this pic on FreeDigitalPhotos.net

About two years ago I had my worst Bipolar episode.  It lasted for six months, and I honestly didn’t think I was going to survive it.  My life was totally out of control.  It’s a typical trait that Bipolar Disorder patients have a hard time making and maintaining relationships.  I said things during this time to, and about, people that have damaged relationships beyond repair.



Click HERE to read the full article

Thursday, April 10, 2014

A Stolen Childhood: Eleanor’s Story

by Carley Cooper



A Stolen Childhood: Eleanor’s Story


Patricia E. Day


A Stolen Childhood: Eleanor’s Story is about a woman struggling throughout her life to get past a childhood of living in an abusive home with an alcoholic father.  I fell in love with Eleanor almost instantly because right from the beginning I could relate to so much of what she felt and struggled with.

The story takes us through how damaging childhood abuse can be even well into adulthood.  Eleanor found it difficult to make friends or have healthy relationships.

Click HERE to read the full review

Monday, April 7, 2014

Are You Searching for God too?

by Carley Cooper

Click to download this pic on FreeDigitalPhotos.net

I was chatting, the other day, with a lady at church.  She was telling me a story about how she went to visit the ROM (Royal Ontario Museum, in Toronto, Ontario, Canada).  She went to see the exhibition called The Forbidden City: Inside the Court of China's Emperors.  She said it’s a fascinating display.  Maybe her reaction to it came from the fact that she is a Christian, but she came away from it being amazed at how obvious it is that mankind has always been searching for God.

Click HERE to read the full article

Tuesday, April 1, 2014

Who am I?

by Carley CooperClick to download this pic on FreeDigitalPhotos.net

Since I started going to the church I attend 4.5 yeas ago, I have learned, for the first time, exactly who I am.  Since then I have come to understand that I am royalty.  I am a daughter of the King; a child of the living God who created the universe.  See, according to God's Word, I am:

    What about you?  Do you know for sure who you are?
Let’s Pray

Dear God ~~ Wonderful, loving Father, even though it’s hard for us to see sometimes You created us to be Your royal children.  Please help me see myself the way you see me.  I pray in Jesus name, AMEN