Tuesday, April 1, 2014

Who am I?

by Carley CooperClick to download this pic on FreeDigitalPhotos.net

Since I started going to the church I attend 4.5 yeas ago, I have learned, for the first time, exactly who I am.  Since then I have come to understand that I am royalty.  I am a daughter of the King; a child of the living God who created the universe.  See, according to God's Word, I am:

    What about you?  Do you know for sure who you are?
Let’s Pray

Dear God ~~ Wonderful, loving Father, even though it’s hard for us to see sometimes You created us to be Your royal children.  Please help me see myself the way you see me.  I pray in Jesus name, AMEN

Wednesday, March 26, 2014

What My Dog’s Surgery Taught Me About God!

1 Corinthians 7:17 (MSG) ~~ And don’t be wishing you were someplace else or with someone else. Where you are right now is God’s place for you. Live and obey and love and believe right there. God, not your marital status, defines your life. Don’t think I’m being harder on you than on the others. I give this same counsel in all the churches.

by Carley Cooper1073060_10153021533870262_950206167_o

My dog had surgery this week, and it helped me re-learn an important message about faith. 

I have a shih-tzu dog named Maggie.  She will have her first birthday on April 6th.  I already have a special gift bought for the occasion.  She is my baby. 

Click HERE to read the full article

Thursday, March 20, 2014

International Day of Happiness?

Ecclesiastes 3:12-13 (ESV) ~~ I perceived that there is nothing better for them than to be joyful and to do good as long as they live; also that everyone should eat and drink and take pleasure in all his toil—this is God's gift to man.

by Carley CooperClick to download this pic on FreeDigitalPhotos.net

Today, March 20th, is International Day of Happiness.  It’s also the first day of spring.  Hmmm, I wonder if there’s a connection there? 

The whole idea of a holiday about happiness really started me thinking ‘why do we need this day?’

Click HERE to read the full article

Monday, March 17, 2014

Changing Bipolar Disorder: Through Positive Thinking

Link to this pic on FreeDigitalPhotos.net

by Carley Cooper

This is the third article in, what’s turned out to be, a series on Changing Bipolar Disorder. If you haven’t read the first two they are:

  1. Changing Bipolar Disorder: Through Journaling

  2. Changing Bipolar Disorder: Through Food

Journaling has given me the tools I need to gather important information. Healthy food and exercise have helped improve the physical part of me. But what about my mind? Being whole and healthy involves 3 aspects; body, mind, and soul. If any one of those is unhealthy, the whole package is flawed.

Click HERE to read the full article

Friday, March 14, 2014

God’s Promises: About Serving Him

Colossians 3:23 (NIV) says "Whatever you do, work at it with all your heart, as working for the Lord, not for human masters.”

by Carley Cooper Click to download this pic on FreeDigitalPhotos.net

This winter has been long and very cold here in Canada.  Even though we are the land known as “The Great White North”, many will agree that we’ve had way more than our fair share of the white stuff this year.  Every time we think we have had the last storm, another one happens.  When will it come to an end?  Where’s summer?! 

Click HERE to read the full article

Saturday, March 8, 2014

International Women’s Day – We are One!

by Carley Cooper

Galatians 3:26-28 (NKJV) ~~ "For you are all sons of God through faith in Christ Jesus.  For as many of you as were baptized into Christ have put on Christ.  There is neither Jew nor Greek, there is neither slave nor free, there is neither male nor female; for you are all one in Christ Jesus.

International Women's Day 2014

Today is International Women’s Day.  Did you even know that?  Many people don’t even think about it.  Some don’t know about it.  Other’s just don’t care.  This is an important day because it helps bring awareness that women, when united; are strong, valuable, accomplished, and important.

Click HERE to read the full article

Wednesday, March 5, 2014

Changing Bipolar Disorder: Through Food

by Carley Cooper

Spinach Salad with Veggies & Chicken, and Green Tea

This is the second article in a series about Changing Bipolar Disorder.  The first was called “Changing Bipolar Disorder: Through Journaling”. 

Controlling our Bipolar Disorder is a full time job, even during the good times.  We have meds, psychotherapy, and other standard treatments.  However, have you considered food as a form of treatment?  I've discovered there are certain foods that help me keep the Bipolar roller coaster on the up side.

Click HERE to read the full article

Sunday, March 2, 2014

God’s Promises: About Grief

by Carley Cooper

Revelation 21:4 (NKJV) ~~ And God will wipe away every tear from their eyes; there shall be no more death, nor sorrow, nor crying. There shall be no more pain, for the former things have passed away.

Link to this pic on FreeDigitalPhotos.net

One of the most difficult times of a person’s life is during times of grief. 


To read the whole post, click here

Friday, February 21, 2014

Changing Bipolar Disorder: Through Journaling

clip_image002In my first post on Breaking the Window, I mentioned that there was a time when my mental health was in rapid 
decline.  It was at this point when I realized that I had to change something before it was too late. But what? And, how? I didn’t know the answers. I needed some information. Though it’s no longer the case, at the time, I didn’t trust doctors. I felt that I had to do this on my own.