What to Do About High Anxiety

Philippians 4:6-7 (NKJV) - "Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. 
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You know those times when you're so excited about something you can hardly think straight?!  Maybe your Great Aunt Maggie is coming to visit for the first time in several years.  Maybe you're sister is having a baby.  Maybe you're just going out for ice cream on a hot summer's day.  Your anxiety level is so high you feel like you're about to burst.  

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