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Wednesday, March 5, 2014

Changing Bipolar Disorder: Through Food

by Carley Cooper

Spinach Salad with Veggies & Chicken, and Green Tea

This is the second article in a series about Changing Bipolar Disorder.  The first was called “Changing Bipolar Disorder: Through Journaling”. 

Controlling our Bipolar Disorder is a full time job, even during the good times.  We have meds, psychotherapy, and other standard treatments.  However, have you considered food as a form of treatment?  I've discovered there are certain foods that help me keep the Bipolar roller coaster on the up side.

Click HERE to read the full article

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